THE BLOG

We are in the darkest nights of the year. A time of introspection and inner healing, the winter solstice is more than just the darkest night of the year; it’s a profound opportunity for renewal, refle...

 One of the most intriguing aspects of my journey into intuitive energy healing (whether through Reiki or soul coaching) has been the way Spirit communicates. This was something I didn’t anticipate—it...

As the vibrant energy of summer fades and we transition into the cooler, quieter season of fall, nature encourages us to slow down and turn inward. We call this the downshift. We are guided to downshi...

Life has been a whirlwind lately, hasn’t it? Or is it just me?

The past few years have been marked by unprecedented challenges and changes. The global pandemic, social upheavals, economic shifts, big...

In our busy lives, having a dedicated space for reflection, meditation, and spiritual practice can be a sanctuary for the soul. Creating an altar is a beautiful way to cultivate a sacred space in y...

In both yoga and life, finding and navigating the edge is essential for growth.

But what is an edge?

You may have heard this in your yoga class, especially in a yin yoga class. The edge represents...

Welcome to Wild Souls Yoga, a sanctuary of healing, growth, and transformation in the digital realm. However you found your way here, we extend a warm embrace and gratitude for joining us on this soul...